HOME GYM SYSTEM: Constructed from commercial grade steel.This cable machine weights more than 200lbs which provides you more stable and safer workout experience. Gym size design offers your versatile workouts. DUAL CABLE SYSTEM: Featuring nylon-coated cables and two high-quality independent pulleys, the cable pulley system offers an ultra-smooth workout experience. The dual stirrup handles with rolling bears can be easily adjusted to 16 height positions for various cable exercises. MEET ALL YOUR NEED: Compared to other small and single function machine, this cable machine enable you train at multiple degree heights doing exercises such as cable chops, cable lifts, all kinds of rotational exercises and pulls.